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Various Stages of Hypertension: Stage 1 and Stage 2

Hypertension is usually classified by the doctors at 4 different stages. The very first stage is called the normal stage in which the blood pressure is constant and at the recommended level only. The second is the prehypertension stage. It is a state which is called the mild hypertension stage. The next is the third stage which is called the stage 1 hypertension. In this stage the level of blood pressure is supposed to be moderate. Another is the fourth stage which is called the stage 2. A detailed explanation about this stage is given under stage 2 hypertension paragraph.

Here is given little more description on stage 1 hypertension. This is the stage of the hypertension in which the diastolic hypertension remains 90 to 99 mm Hg whereas the systolic remains in between 140 and 159. Some lifestyle measures are recommended especially for this stage of hypertension. The recommended things include body weight management by proper diet & proper exercise and eating only diet which is high in vegetable and in fruits and should avoid selecting and eating the low fat dairy food products.

The patients with this level of hypertension are also recommended to take the medication that can cure the hypertension and can also prevent the patients from various other heart related diseases like strokes and heart attacks. To know which drugs should be taken you can consult to the doctors as well. For the African Americans it is recommended to take two drugs if they found the level of their hypertension above or equal to 145 mm hg.

All about stage-2 hypertension

In case if the diastolic pressure is equal to 100 or above and at the same time systolic pressure is 160 or above then the patient is said to be in the most severe stage which is the stage 2 of hypertension. In order to recover from the complications of stage 2 hypertensionyou are first required to modify the habits and lifestyle of yours. Any diuretic or other antihypertensive drug is must to be taken by the patients of such level of hypertension. If necessary then you should also consider taking a third type of medication to cure it.

Other factors like your environment and whether you are American African are also considered before giving any medication. Those who have a higher risk of developing hypertension related diseases are given more severe drugs. Other diseases like kidney, heart or diabetes are also usually considered by the doctors before starting the treatment.

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Remedy for Kidney Stones

Kidney stones are essentially solid crystallizations that will form in the kidneys. They are made from dissolved urinary materials and you will find that they are typically passed through the urinary tract without a problem. The problem will occur when they become larger or where for one reason or another, passing them becomes a problem. This can result in pain, blood in the urine, and burning during urination. If you find that you are having a problem with kidney stones, there are several remedy for kidney stones that you might wish to try. Excessive pain or discomfort means that you should head to a doctor, but you may also wish to try some of these solutions.

First, you need to drink a fair amount of water. When you want to keep your kidneys regularly flushed out, you need to drink a cup of water every hour. A cup of water is less than you think and though you might find going to the bathroom regularly irritating, this is the most common and in many cases, most effective way to make sure that your kidneys stay in good shape. When you drink your water, you might also add some lemon juice to it. The acid in the lemon juice can be effective when it comes to dissolving your kidney stones.

If you wish to get rid of kidney stones, remember that you should also take a look at what you eat and the exercise that you are getting. Some people have excellent results when they start exercising regularly. Exercise will kick start your metabolism and this means that your entire body will be processing more effectively. Toxins will leave your body more regularly and your digestion will also be in better shape. To take a look at your diet, make sure that you are getting lots of fruits and vegetables. Fruits and vegetables should make up about 35% of your diet and you will find that they are essential when it comes to keeping your colon, kidneys, gallbladder and liver running effectively.

In addition to eating more fruits and vegetables as a remedy for kidney stones, consider how you might cut high sugar foods from your diet as well. There is a strong correlation between high sugar intake and kidney stones and you will soon discover that eating foods that are sugar free can help prevent this problem.

Phosphoric acid is found in many foods and beverages and it can be an essential part of your diet. Essentially, it is consumed to break apart calcium aggregations, which will allow the kidney stones that you might be suffering from to pass painlessly from your body. If you are developing calcium based kidney stones in your body, there is a chance that you have a calcium deficiency. This means that in addition to your phosphoric acid, you are going to need to think about getting a calcium supplement as well.

If you or someone that you love suffers from kidney stones, you will find that looking for a solution can be something that is on your mind. Take a moment and consider what your options are going to be and what you can do to relieve this problem naturally. It might be easier than you think to use a remedy for kidney stones.

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Medical Conditions Which Affect Your Fertility

There are no barriers to infertility. It can affect people of different races, socioeconomic status, or religion. Oftentimes, infertility is caused by an existing medical condition.

These conditions have a direct effect on one’s reproductive processes and cause disruption in the normal functioning of hormones not only in women but also in men as well. For couples who have been told they are infertile, it is natural for them to try and pinpoint a specific cause in the hope of treating it and improve fertility.

It is important then to correct the main problem so that ultimately, infertility issues can be resolved. The good news is that in majority of infertility cases, there is a specific medical cause for it that be resolved. Only 10% of infertility cases go unexplained.

Diabetes and insulin related infertility are common. In diabetes, the body becomes resistant to insulin. In response to high levels of sugar in the body, insulin is also significantly produced. This has a direct impact on the hypothalamic-pituitary axis of the brain which controls and regulates the production of hormones in the body.

Insulin is a hormone and all hormones in our body are interlinked in any way. Therefore, an imbalance in one hormone may cause imbalance in other hormones which includes reproductive hormones such as estrogen and progesterone. This imbalance can lead to undesired infertility. In addition, high sugar levels make the blood more viscous and may slow down the blood flow to the uterus. When inadequate circulation happens, the uterus fails to be properly nourished for possible implantation.

If you want to get pregnant, it is important to regulate your sugar levels. This means you need to monitor you insulin and blood sugar levels, as well as your weight. With adequate nutrition and dietary supplements, you can greatly improve your chances of conceiving.

Men with diabetes may also be affected with infertility. Nerve damage from diabetes, multiple sclerosis or a spinal cord injury can lead to retrograde ejaculation wherein the semen goes into the bladder. Semen will not be able to enter the vagina and fail to fertilize the awaiting egg. Likewise, erectile dysfunction caused by diabetes is another cause of infertility.

Thyroid diseases can cause fertility problems

Undiagnosed and untreated thyroid problems can cause infertility. The thyroid gland is responsible for the metabolic processes of our body. It is located in the front of your neck, just below the Adam’s apple. A major cause of thyroid problems comes from a pituitary gland disorder.

The pituitary gland tells the thyroid how much thyroid hormone should be produced. When the pituitary isn’t functioning properly, it also affects the production of other hormones especially estrogen and progesterone. In women, thyroid problems may cause anovulation and menstrual irregularities, luteal phase defect and hyperprolactinemia. In men, it can cause low sperm count or reduced sperm motility.

Thyroid dysfunction can halt ovulation by upsetting the balance of the body’s natural productive hormones. If there is too much or too little thyroid hormone, ovulation may not occur. With no egg to fertilize, conception is impossible. It is also believed that hypothyroidism can cause an increase in prolactin, the hormone produced by the pituitary gland that induces and maintains the production of breastmilk in women. Excess prolactin has a negative effect on fertility – sometimes preventing ovulation or causing irregular or absent monthly cycles.

While a thyroid condition can sometimes complicate the process of getting or staying pregnant, the good news is that when properly managed, most couples can proceed to have a safe, uneventful pregnancy.

Infertility risk factors

For both men and women, risk factors for infertility are the same.

Age

Women’s fertility starts to decline at the age of 30. This may be due to a number of eggs being produced with more chromosomal abilities. Also, a girl is born with all the eggs she will ever have in a lifetime, and it is believed that the best eggs are released first during the earlier years. Thus, those eggs with defects come out only when the woman starts to age. Health problems that come with ageing also contribute to infertility. Likewise, men older than 40 may be less fertile than younger men.

Smoking

Smoking decreases the circulation of blood into the reproductive organs. This sluggish flow of blood can cause infertility because if the failure to nourish and maintain healthy a healthy uterus capable of possible conception. Both men and women can greatly benefit from quitting smoking as they can have the chance to greatly improve their overall health and well-being.

Alchohol

Alcohol intake increases the risk of birth defects during pregnancy. Generally, there is no safe level of alcohol use in women who are pregnant. For those planning to conceive, try to refrain from alcohol three months prior to trying.

Being overweight or underweight

Among American women, infertility is often due to a sedentary lifestyle and being overweight. A man’s sperm may also be affected. Infertility in obese and overweight women is primarily related to ovulatory dysfunction. This causes irregularities in menstrual cycles and lead to other medical conditions which continue to affect fertility. Being underweight also pose the same risk, especially those with anorexia nervosa or bulimia or those who follow a restrictive or low calorie diet.

Too much exercise

Too much exercise can cause irregularities in menstruation. The effect of too much exercise is related to reduced progesterone production during the luteal phase of the menstrual cycle in ovulatory women, alterations in GnRH production, and luteinizing hormone and follicle stimulating hormone production. It is advised that exercise should done three times a week for about 30 minutes each.

The inability to conceive and bear children can be a major life crisis. To make the situation worse, infertility is usually hidden in the society.  This is unfortunate, as almost 80% of infertility cases can be treated successfully and almost one-third of these cases don’t require treatment at all other than just trying to maintain a healthy lifestyle.

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Hepatitis tests, treatments

Hepatitis is basically a condition where the patient experience inflammation in his liver. Though the initial stage of hepatitis can be dealt easily the further it advances the condition becomes severe. There are different kinds of hepatitis namely A, B, C, D and many more. The symptom,s of this disease probably starts when the patient gets viral infections, flu, headache, muscle ache nausea etc.

How to test hepatitis?

If you are feeling the above mentioned symptoms then you should not waste much time and immediately contact your family doctor. He will then carry out the test for detecting hepatitis. Private clinics conduct private tests and their tests are conducted in a very systematic way. Also the results are delivered quickly to the patient.

Hepatitis in its initial stage can be cured totally but as it keeps advancing further chances to cure it totally becomes difficult because in advanced levels it can lead to liver failure too. Let us have a look on how patients suffering from hepatitis can take treatment. Treatment for this disease can be done either by taking medications or by following natural methods. Here there are three natural easy ways for hepatitis treatment.

Manage stress

Stress management teaches you how to cope with stress and relaxation help in keeping your mind and body calm. Doing exercise and other yoga will help you drive away hepatitis from your body without in taking drugs and other medicines. This treatment helps you keep your body in one case and in the other help you drive away hepatitis.

Keep your body clean

Hepatitis occurs because your cells get covered with toxins.  Your system thus is left open to virus and other bacteria. To drive away this chronic infection patient must cleanse their body to regenerate their cells. Following a proper balanced diet will help on faster cleansing of body.

Follow a good diet

Drinking juicers of cabbage, carrot, broccoli and beetroot will help patients recover their health. These juices indeed help in releasing all the bad toxins from the body. Foor for natural hepatitis treatment is very easily available in health food shops and grocers so patients need not worry much.

Natural treatment for such diseases is any day much better than artificial remedies and medications. The benefit in choosing a natural treatment way is that patients can remain tension free without any fear of visiting the doctor now and then for consultation. If you are an hepatitis patient and your are looking for a right way for your treatment make sure you follow the above mentioned ways.

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Chest pain symptoms and signs

Chest pain is something which is faced by everyone at some pint of time. From children to senior citizens chest pain is experienced by all. Now how can we differentiate whether a chest pain is just a normal one which occurs due to gas or a major chest pain leading to heart attack? Researchers state that one of the major reasons of chest pain is due to Atherosclerosis. In this the arteries get blocked due to fats, minerals and cholesterol. They basically stick on the walls of the arteries causing blockage. Due to the blockage specific amount of blood and oxygen does not reach the heart causing the death of the tissues present inside the heart.

As mentioned earlier any person can experience pain in chest at any point of time and before experiencing the pain there are some symptoms that notify the patient that he is going to experience pain in chest leading to heart attack. Chest pain symptoms and signs are many so lets us see the most common ones. The first symptom would be breathlessness and discomfort in the chest area.

A person experiencing chest pain feels the pain in his or her chest very severely. The pain is compared to tightening and squeezing of chest. The person sweats severely when he experiences chest ache. The moment for the patient is so uneasy that he does not understand what to do. He stands totally helpless.  These were some symptoms apart from these the person feels giddy and feels nausea.  It is seen that heart attack is more prone to women than men and also they do not survive for much time after experiencing chest pain i.e. mild heart attack.

A person who has faced chest pain a lot of time must not sit idle at home but find a good doctor and get himself checked. Because you never know which disease will encounter you when. There is no doubt that a chest pain can occur frequently stay for a while and go. Those are mild ones and might have diverse factors for its cause. But major chest pains must not be neglected. Aspirin medicine if taken while experiencing chest pain helps in can help in reducing the pain. Also as the medicine does not have any other side effect patients can take it without the prescription of the doctor.

Now that you know very well about chest pain signs and symptoms make sure you approach a good doctor when you experience the above mentioned symptoms.